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	<title>omacka &#8211; Rozliatym Tušom</title>
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	<link>https://rozliatymtusom.sk</link>
	<description>by Lucia Calvo</description>
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	<title>omacka &#8211; Rozliatym Tušom</title>
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		<title>Špagetová tekvica zapečená so syrovou omáčkou</title>
		<link>https://rozliatymtusom.sk/obed/spagetova-tekvica-zapecena-so-syrovou-omackou/</link>
					<comments>https://rozliatymtusom.sk/obed/spagetova-tekvica-zapecena-so-syrovou-omackou/#comments</comments>
		
		<dc:creator><![CDATA[Lucia Calvo]]></dc:creator>
		<pubDate>Wed, 06 Oct 2021 07:51:47 +0000</pubDate>
				<category><![CDATA[Na tanieri]]></category>
		<category><![CDATA[Obed]]></category>
		<category><![CDATA[Večera]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[omacka]]></category>
		<category><![CDATA[spagety]]></category>
		<category><![CDATA[syr]]></category>
		<category><![CDATA[tekvica]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">http://rozliatymtusom.sk/?p=3441</guid>

					<description><![CDATA[Každý rok už v polovici septembra striehnem, či sa náhodou niekde v obchodoch neobjaví špagetová tekvica. Zatiaľ som mala na ňu vždy šťastie. Tento rok som na ňu dokonca natrafila...<div class="more-link-wrapper"><a class="more-link" href="https://rozliatymtusom.sk/obed/spagetova-tekvica-zapecena-so-syrovou-omackou/"><span class="more-text">Continue reading</span></a></div>]]></description>
										<content:encoded><![CDATA[<p>Každý rok už v polovici septembra striehnem, či sa náhodou niekde v obchodoch neobjaví špagetová tekvica. Zatiaľ som mala na ňu vždy šťastie. Tento rok som na ňu dokonca natrafila úplne nečakane a rovno si zobrala 3 do zásoby. A prečo táto tekvicová fascinácia? Tak ako už naznačuje jej meno, tak dužina špagetovej tekvice sa po upečení zmení na špagety. Okrem toho, že to je veľmi zdravá a diétna zámena za tradičné pšeničné cestoviny, tak je to naozaj sranda po nej vidličkou prejsť a nabrať si chumáč špagiet. </p>




<div class="wp-block-image"><figure class="aligncenter size-large"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="683" height="1024" src="https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7205-683x1024.jpg?resize=683%2C1024" alt="" class="wp-image-3450" srcset="https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7205-scaled.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7205-scaled.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7205-scaled.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7205-scaled.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7205-scaled.jpg?resize=1365%2C2048&amp;ssl=1 1365w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7205-scaled.jpg?w=1707&amp;ssl=1 1707w" sizes="(max-width: 683px) 100vw, 683px" /></figure></div>



<p class="wp-block-paragraph">Môžete si ju pripraviť s akoukoľvek omáčkou. Ja som pripravila takú klasiku, ktorá chutí asi každému &#8211; poriadne syrovo-smotanovú &#8211; namiesto zmiešania s hotovými špagetami omáčku nalejeme do tekvice a upečeme spolu s ňou. Ani tanier netreba:) </p>



<p class="wp-block-paragraph">Syry si môžete zameniť za tie, ktoré máte doma, ale treba vybrať také, čo sa dobré roztopia a majú aj výraznú chuť. Skvelý je napríklad čedar alebo nejaký syr švajčiarskeho typu.</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" decoding="async" width="1024" height="683" src="https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7201-1024x683.jpg?resize=1024%2C683" alt="" class="wp-image-3446" srcset="https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7201-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7201-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7201-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7201-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7201-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7201-scaled.jpg?resize=263%2C174&amp;ssl=1 263w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7201-scaled.jpg?resize=272%2C182&amp;ssl=1 272w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7201-scaled.jpg?w=2280&amp;ssl=1 2280w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption>Špagetovú tekvicu spoznáte ako žlté alebo niekedy aj skôr belasé vajíčko.</figcaption></figure>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" decoding="async" width="1024" height="735" src="https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7203-1024x735.jpg?resize=1024%2C735" alt="" class="wp-image-3448" srcset="https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7203-scaled.jpg?resize=1024%2C735&amp;ssl=1 1024w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7203-scaled.jpg?resize=300%2C215&amp;ssl=1 300w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7203-scaled.jpg?resize=768%2C551&amp;ssl=1 768w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7203-scaled.jpg?resize=1536%2C1102&amp;ssl=1 1536w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7203-scaled.jpg?resize=2048%2C1470&amp;ssl=1 2048w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7203-scaled.jpg?w=2280&amp;ssl=1 2280w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph">K tekvicovým jedlám rada pridávam vlašské oriešky pre extra chuť a chrumkavosť.</p>



<figure class="wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><img data-recalc-dims="1" loading="lazy" decoding="async" width="683" height="1024" src="https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7200-683x1024.jpg?resize=683%2C1024" alt="" data-id="3445" data-full-url="http://rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7200-scaled.jpg" data-link="http://rozliatymtusom.sk/?attachment_id=3445" class="wp-image-3445" srcset="https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7200-scaled.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7200-scaled.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7200-scaled.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7200-scaled.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7200-scaled.jpg?resize=1365%2C2048&amp;ssl=1 1365w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7200-scaled.jpg?w=1707&amp;ssl=1 1707w" sizes="auto, (max-width: 683px) 100vw, 683px" /></figure></li><li class="blocks-gallery-item"><figure><img data-recalc-dims="1" loading="lazy" decoding="async" width="683" height="1024" src="https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7204-683x1024.jpg?resize=683%2C1024" alt="" data-id="3449" data-full-url="http://rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7204-scaled.jpg" data-link="http://rozliatymtusom.sk/?attachment_id=3449" class="wp-image-3449" srcset="https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7204-scaled.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7204-scaled.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7204-scaled.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7204-scaled.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7204-scaled.jpg?resize=1365%2C2048&amp;ssl=1 1365w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2021/10/IMG_7204-scaled.jpg?w=1707&amp;ssl=1 1707w" sizes="auto, (max-width: 683px) 100vw, 683px" /></figure></li></ul></figure>



<h2 class="wp-block-heading" id="recept">Recept na 2 porcie</h2>



<h3 class="wp-block-heading">Ingrediencie:</h3>



<ul class="wp-block-list"><li>1 špagetová tekvica</li><li>1/2 cibule</li><li>2 strúčiky cesnaku</li><li>130g zmesi strúhaných syrov (čedar, mozzarella a parmezán)</li><li>200ml smotany na varenie (alebo aj mlieka)</li><li>2 hŕste čerstvého špenátu nasekaného na menšie kúsky</li><li>1 hrśť čerstvej bazalky</li><li>1/2 lyžičky tymiánu</li><li>1/2 lyžičky oregana</li><li>štipka papriky</li><li>soľ a korenie</li><li>olivový olej</li><li>vlašské orechy podľa chuti</li></ul>



<h3 class="wp-block-heading">Postup:</h3>



<ol class="wp-block-list"><li>Rúru predhrejeme na 200°C. Plech vystelieme papierom na pečenie. Tekvicu opatrne ostrým nožom rozrežeme na dve polovice a vyberieme z nich semiačka. Polovice položíme na plech, trošku osolíme a okoreníme a pokvapkáme olivovým olejom. Dáme piecť na 20 minút.</li><li>Zatiaľ na panvici zohrejeme lyžicu oleja a 5 minút osmažíme na drobno nasekanú cibuľu a cesnak. Pridáme bylinky, smotanu a syr (ale pár lyžíc syra si odložíme na záverečne posypanie). Na miernom ohni miešame, až kým sa syr neroztopí a celá omáčka nezhustne. Dochutíme soľou a korením podľa chuti. Pridáme špenát s bazalkou a ešte minútu miešame, kým zvädne.</li><li>Plech s tekvicami vyberieme z rúry, ale rúru nevypíname. Plnku rozdelíme medzi dve polovice a doplna ich naplníme a vrátime na ďalších 20 minút do rúry. Nakoniec obe polovice posypeme zvyšným syrom, rúru prepneme na gril a necháme ešte 5 minút opiecť do zlatova.</li><li>Servírujeme buď v samotnej tekvicovej šupke tak, že vidličkou nabereme špagety, ktoré sa z tekvice uvolňia a zmiešame s omáčkou alebo po zmiešaní premiestnime špagety do taniera. Nakoniec môžeme prisypať pár vlašských orechov.</li></ol>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">3441</post-id>	</item>
		<item>
		<title>Krémové tekvicové cestoviny so syrom a orieškami</title>
		<link>https://rozliatymtusom.sk/obed/kremove-tekvicove-cestoviny-so-syrom-a-orieskami/</link>
					<comments>https://rozliatymtusom.sk/obed/kremove-tekvicove-cestoviny-so-syrom-a-orieskami/#respond</comments>
		
		<dc:creator><![CDATA[Lucia Calvo]]></dc:creator>
		<pubDate>Mon, 05 Oct 2020 09:47:28 +0000</pubDate>
				<category><![CDATA[Na tanieri]]></category>
		<category><![CDATA[Obed]]></category>
		<category><![CDATA[cestoviny]]></category>
		<category><![CDATA[jeseň]]></category>
		<category><![CDATA[omacka]]></category>
		<category><![CDATA[orechy]]></category>
		<category><![CDATA[parmezan]]></category>
		<category><![CDATA[spenat]]></category>
		<category><![CDATA[tekvica]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">http://rozliatymtusom.sk/?p=2017</guid>

					<description><![CDATA[Krémové cestoviny, plné horúcej omáčky, roztápajúceho sa syra a voňavých byliniek, to je pre mňa to, čomu sa hovorí &#8222;comfort food&#8220;. Keď je základom omáčky dávka dobrej zeleniny, ktorú ani...<div class="more-link-wrapper"><a class="more-link" href="https://rozliatymtusom.sk/obed/kremove-tekvicove-cestoviny-so-syrom-a-orieskami/"><span class="more-text">Continue reading</span></a></div>]]></description>
										<content:encoded><![CDATA[<p>Krémové cestoviny, plné horúcej omáčky, roztápajúceho sa syra a voňavých byliniek, to je pre mňa to, čomu sa hovorí &#8222;comfort food&#8220;.</p>
<p>Keď je základom omáčky dávka dobrej zeleniny, ktorú ani ten mäsožrút v konečnom stave nespozná a navyše má takú krásnu výraznú farbu a chutí ako jeseň, tak je to radosť na tanieri.</p>
<p>Keď už ste pripravili polievku, rizoto a stále vám ostala pečená tekvica alebo zamrazené pyré, táto tento recept na cestovinovú omáčku vám padne presne vhod.</p>


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<figure class="wp-block-image"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="683" src="https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/121EF42E-5CCD-41E4-9A7D-39C100F9E149-E6631C6F-A83C-4EF6-964F-F3918FAB295E-1024x683.jpg?resize=1024%2C683" alt="" class="wp-image-2028" srcset="https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/121EF42E-5CCD-41E4-9A7D-39C100F9E149-E6631C6F-A83C-4EF6-964F-F3918FAB295E.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/121EF42E-5CCD-41E4-9A7D-39C100F9E149-E6631C6F-A83C-4EF6-964F-F3918FAB295E.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/121EF42E-5CCD-41E4-9A7D-39C100F9E149-E6631C6F-A83C-4EF6-964F-F3918FAB295E.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/121EF42E-5CCD-41E4-9A7D-39C100F9E149-E6631C6F-A83C-4EF6-964F-F3918FAB295E.jpg?resize=263%2C174&amp;ssl=1 263w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/121EF42E-5CCD-41E4-9A7D-39C100F9E149-E6631C6F-A83C-4EF6-964F-F3918FAB295E.jpg?resize=272%2C182&amp;ssl=1 272w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/121EF42E-5CCD-41E4-9A7D-39C100F9E149-E6631C6F-A83C-4EF6-964F-F3918FAB295E.jpg?w=2280&amp;ssl=1 2280w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/121EF42E-5CCD-41E4-9A7D-39C100F9E149-E6631C6F-A83C-4EF6-964F-F3918FAB295E.jpg?w=3420&amp;ssl=1 3420w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph">Cestoviny si väčšinou vyberám celozrné. Tento krát som v našich farmárskych potravinách narazila na tieto celozrné hrachové slovenskej výroby. Na fotke jedlu dodávajú ten zelený odtieň, ku ktorému sa pridajú lístky špenátu. Raz za čas si ale doprajem aj tie klasické.</p>



<figure class="wp-block-image"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="683" src="https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/26DA84F8-81E5-4B6C-9839-428BBD222920-1C2A6B93-B7F5-4A3D-952C-E02C64527CA6-1024x683.jpg?resize=1024%2C683" alt="" class="wp-image-2026" srcset="https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/26DA84F8-81E5-4B6C-9839-428BBD222920-1C2A6B93-B7F5-4A3D-952C-E02C64527CA6.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/26DA84F8-81E5-4B6C-9839-428BBD222920-1C2A6B93-B7F5-4A3D-952C-E02C64527CA6.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/26DA84F8-81E5-4B6C-9839-428BBD222920-1C2A6B93-B7F5-4A3D-952C-E02C64527CA6.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/26DA84F8-81E5-4B6C-9839-428BBD222920-1C2A6B93-B7F5-4A3D-952C-E02C64527CA6.jpg?resize=263%2C174&amp;ssl=1 263w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/26DA84F8-81E5-4B6C-9839-428BBD222920-1C2A6B93-B7F5-4A3D-952C-E02C64527CA6.jpg?resize=272%2C182&amp;ssl=1 272w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/26DA84F8-81E5-4B6C-9839-428BBD222920-1C2A6B93-B7F5-4A3D-952C-E02C64527CA6.jpg?w=2280&amp;ssl=1 2280w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/26DA84F8-81E5-4B6C-9839-428BBD222920-1C2A6B93-B7F5-4A3D-952C-E02C64527CA6.jpg?w=3420&amp;ssl=1 3420w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<figure class="wp-block-image"><img data-recalc-dims="1" loading="lazy" decoding="async" width="1024" height="683" src="https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/A9A1C60A-DBB5-41A2-ABF3-B9A789EE9E2B-874017C3-DB8F-430F-BB29-D1D12473BF33-1024x683.jpg?resize=1024%2C683" alt="" class="wp-image-2031" srcset="https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/A9A1C60A-DBB5-41A2-ABF3-B9A789EE9E2B-874017C3-DB8F-430F-BB29-D1D12473BF33.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/A9A1C60A-DBB5-41A2-ABF3-B9A789EE9E2B-874017C3-DB8F-430F-BB29-D1D12473BF33.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/A9A1C60A-DBB5-41A2-ABF3-B9A789EE9E2B-874017C3-DB8F-430F-BB29-D1D12473BF33.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/A9A1C60A-DBB5-41A2-ABF3-B9A789EE9E2B-874017C3-DB8F-430F-BB29-D1D12473BF33.jpg?resize=263%2C174&amp;ssl=1 263w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/A9A1C60A-DBB5-41A2-ABF3-B9A789EE9E2B-874017C3-DB8F-430F-BB29-D1D12473BF33.jpg?resize=272%2C182&amp;ssl=1 272w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/A9A1C60A-DBB5-41A2-ABF3-B9A789EE9E2B-874017C3-DB8F-430F-BB29-D1D12473BF33.jpg?w=2280&amp;ssl=1 2280w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/A9A1C60A-DBB5-41A2-ABF3-B9A789EE9E2B-874017C3-DB8F-430F-BB29-D1D12473BF33.jpg?w=3420&amp;ssl=1 3420w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph">V lete som na trhu objavila čerstvú šalviu a odvtedy mi krásne rozvoniava balkón. Veľmi sa z nej teším, lebo som už veľa krát videla niekoho použiť čerstvé lístky šalvie na ochutenie jedla, opražené do chrumkava v oleji, v ktorom sa potom všetky ingrediencie navoňajú. Ak šalviu nemáte, môžete použiť túsušenú alebo ju vymeniť za rozmarín či úplne vynechať.</p>



<div class="wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular"><div class="tiled-gallery__gallery"><div class="tiled-gallery__row"><div class="tiled-gallery__col"><figure class="tiled-gallery__item"><img decoding="async" srcset="https://i1.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/13E22B03-49CC-4907-BA24-F852A9E117BB-09261531-2684-4A9D-83AE-64421FA54112.jpg?strip=info&#038;w=600 600w,https://i1.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/13E22B03-49CC-4907-BA24-F852A9E117BB-09261531-2684-4A9D-83AE-64421FA54112.jpg?strip=info&#038;w=900 900w,https://i1.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/13E22B03-49CC-4907-BA24-F852A9E117BB-09261531-2684-4A9D-83AE-64421FA54112.jpg?strip=info&#038;w=1200 1200w,https://i1.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/13E22B03-49CC-4907-BA24-F852A9E117BB-09261531-2684-4A9D-83AE-64421FA54112.jpg?strip=info&#038;w=1500 1500w,https://i1.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/13E22B03-49CC-4907-BA24-F852A9E117BB-09261531-2684-4A9D-83AE-64421FA54112.jpg?strip=info&#038;w=1800 1800w,https://i1.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/13E22B03-49CC-4907-BA24-F852A9E117BB-09261531-2684-4A9D-83AE-64421FA54112.jpg?strip=info&#038;w=2000 2000w" alt="" data-height="4080" data-id="2021" data-link="http://rozliatymtusom.sk/?attachment_id=2021" data-url="http://rozliatymtusom.sk/wp-content/uploads/2020/10/13E22B03-49CC-4907-BA24-F852A9E117BB-09261531-2684-4A9D-83AE-64421FA54112.jpg" data-width="2720" src="https://i1.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/13E22B03-49CC-4907-BA24-F852A9E117BB-09261531-2684-4A9D-83AE-64421FA54112.jpg"/></figure></div><div class="tiled-gallery__col"><figure class="tiled-gallery__item"><img decoding="async" srcset="https://i2.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/03F930BE-7847-4FD0-9B48-6B581B6678E8-30391F82-FAFA-4B56-8AB5-58C1BDD13B8D-1.jpg?strip=info&#038;w=600 600w,https://i2.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/03F930BE-7847-4FD0-9B48-6B581B6678E8-30391F82-FAFA-4B56-8AB5-58C1BDD13B8D-1.jpg?strip=info&#038;w=900 900w,https://i2.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/03F930BE-7847-4FD0-9B48-6B581B6678E8-30391F82-FAFA-4B56-8AB5-58C1BDD13B8D-1.jpg?strip=info&#038;w=1200 1200w,https://i2.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/03F930BE-7847-4FD0-9B48-6B581B6678E8-30391F82-FAFA-4B56-8AB5-58C1BDD13B8D-1.jpg?strip=info&#038;w=1500 1500w,https://i2.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/03F930BE-7847-4FD0-9B48-6B581B6678E8-30391F82-FAFA-4B56-8AB5-58C1BDD13B8D-1.jpg?strip=info&#038;w=1800 1800w,https://i2.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/03F930BE-7847-4FD0-9B48-6B581B6678E8-30391F82-FAFA-4B56-8AB5-58C1BDD13B8D-1.jpg?strip=info&#038;w=2000 2000w" alt="" data-height="4080" data-id="2024" data-link="http://rozliatymtusom.sk/?attachment_id=2024" data-url="http://rozliatymtusom.sk/wp-content/uploads/2020/10/03F930BE-7847-4FD0-9B48-6B581B6678E8-30391F82-FAFA-4B56-8AB5-58C1BDD13B8D-1.jpg" data-width="2720" src="https://i2.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/03F930BE-7847-4FD0-9B48-6B581B6678E8-30391F82-FAFA-4B56-8AB5-58C1BDD13B8D-1.jpg"/></figure></div></div></div></div>



<div class="wp-block-image"><figure class="aligncenter"><img data-recalc-dims="1" loading="lazy" decoding="async" width="683" height="1024" src="https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/BFCCB9F6-1203-4075-85D7-52434509243B-CDD9730B-F726-43F5-A2EF-73467E59FBAC-683x1024.jpg?resize=683%2C1024" alt="" class="wp-image-2032" srcset="https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/BFCCB9F6-1203-4075-85D7-52434509243B-CDD9730B-F726-43F5-A2EF-73467E59FBAC.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/BFCCB9F6-1203-4075-85D7-52434509243B-CDD9730B-F726-43F5-A2EF-73467E59FBAC.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/BFCCB9F6-1203-4075-85D7-52434509243B-CDD9730B-F726-43F5-A2EF-73467E59FBAC.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/rozliatymtusom.sk/wp-content/uploads/2020/10/BFCCB9F6-1203-4075-85D7-52434509243B-CDD9730B-F726-43F5-A2EF-73467E59FBAC.jpg?w=2280&amp;ssl=1 2280w" sizes="auto, (max-width: 683px) 100vw, 683px" /></figure></div>



<h2 class="wp-block-heading">Recept na 4 porcie</h2>



<h3 class="wp-block-heading">Ingrediencie:</h3>



<ul class="wp-block-list"><li>4 porcie cestovín </li><li>1 menšia tekvica hokkaido/ 2 hrnčeky tekvicového pyré</li><li>olivový olej</li><li>1 menšia cibuľa nasekaná nadrobno</li><li>2 strúčiky cesnaku nasekané nadrobno</li><li> štipka muškátového orieška </li><li>1 lyžička tymiánu</li><li>štipka kajenskej papriky</li><li>100ml smotany na varenie</li><li>100g mäkkého kozieho syra (alebo smotanovej nátierky/lučiny/ syrokrému)</li><li>hŕsť baby špenátu</li><li>150g parmezánu</li><li>podľa možnosti: sušená alebo čerstvá šalvia</li><li> hŕsť vlašských orechov </li></ul>



<h3 class="wp-block-heading">Postup:</h3>



<ol class="wp-block-list"><li>Ak máme vopred pripravené tekvicové pyré alebo kúsky tekvice tak si oddelíme asi 2 hrnčeky. Ak máme surovú tekvicu, tak ju najprv nakrájame, očistíme od semiačok a predpečieme asi 25 minúť pri 180 stupňoch. Potom oddelíme dužinu od hôry a nakrájame na kocky.</li><li>V hrnci alebo hlbokej panvici na oleji osmažíme cibulku do jemna, pridáme cesnak a korenie a necháme ešte minútu. Ak máme čerstvú šalviu, tak ju môžeme opražiť do chrumkava spolu s cibuľou a potom vybrať &#8211; odložiť na servírovanie. Potom pridáme kúsky opečenej tekvice alebo pyré, všetko premiešame a necháme ešte asi 2 minúty nasiaknuť všetko korenie.</li><li>Medzitým dáme variť cestoviny. </li><li>Tekvicu zalejeme 1/2 hrnčeka vody a všetko rozmixujeme tyčovým mixérom. Malo by vzniknúť pomerne husté pyré. Do toho prilejeme smotanu a privedieme k varu. Nakoniec primiešame mäkký syr a špenát. Omáčku ochutnáme a prisolíme/prikoreníme podľa chuti. Ak sa nám zdá príliš hustá, môžeme ju trošku rozriediť vodou z cestovín. Polovicu parmezánu primešame do omáčky, zvyšok si necháme na servírovanie.</li><li>Uvarené cestoviny pridáme do hrnca s omáčkou a poriadne ich v omáčke obalíme. </li><li> Na panvici opražíme nasekané vlašské oriešky. Cestoviny podávame posypané parmezánom  a orieškami. </li></ol>
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